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The Art of Mindful Living

A HOLISTIC CHANNEL OF EMPOWERED WELLNESS AND INTEGRATED WELL-BEING

 “Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; mastering yourself is true power.” —Lao Tzu

 

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The Art of Mindful Living - The TAO of Self-Mastery forges a path for the practice and integration of mindful living—a way of life infused with love, light and power. As a conduit for authentic experiences, it nurtures transformative journeys imbued with meaning and purpose, unveiling one’s inherent power by uncovering one’s true and unadulterated essence—the authentic self.

Building upon this foundation, The Art of Mindful Living is rooted in the fundamental principles of Presence, Healing, Love, and Mastery. These principles establish four guiding pillars of self-mastery that illuminate and guide along a path to awakening the consciousness of mind, body, and spirit. This path leads to transforming pain into power, optimizing life’s positive experiences, and unlocking the gateway to infinite possibilities through self-awareness, self-integration, self-realization, and self-transcendence.

The Art of Mindful Living - The TAO of Self-Mastery is devoted to both traditional and non-traditional research-based knowledge for the teaching, practical application and practice of mindful living. We delve into the multi-dimensional and interconnectedness of mind, body, and spirit in pursuit of self-mastery through The Art of Mindful Living.

Our approach adheres to an eclectic theoretical orientation, holistic modalities, and diverse spiritual philosophies. We are dedicated to the active pursuit of harmonizing ancient wisdom and modern knowledge, without prejudice or conclusiveness, for the purpose of providing guidance for deep, transformational and transcendent change for all practitioners.

The Art of Mindful Living gently guides practitioners through their personal metamorphosis - providing valuable tools for living a more balanced, fulfilling and harmonious life. The Art of Mindful Living is a way of life that serves as a compass to lead the global community toward becoming limitless by mastering the self and harnessing the true power within - the authentic self.

 

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Our mission is to empower self-mastery through The Art of Mindful Living.

Our vision is to cultivate mindful living globally.

Our goal is to support our global community in living limitlessly through empowered wellness and integrated well-being.

Our Objectives:

  • Revitalizing awareness across the dimensions of mind, body, and spirit.

  • Guiding a path toward inner healing and self-renewal.

  • Enhancing the richness of authentic experiences.

  • Optimizing human potential. 

 

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Our philosophy is rooted in the belief that self-mastery is true power. Through The Art of Mindful Living, we discover a pathway to mastering mindfulness and being fully present in our authentic self, empowering us to harness our true potential.

We view The Art of Mindful Living as a conduit for self-mastery, guiding us to awaken the conscious awareness of mind, body, and spirit allowing our authentic self to emerge and live with intention and purpose.

We operate under the principles that all beings are capable of deep, meaningful transformation and transcendent change. We hold that within our authentic self lies the power of insight and revelation, healing and growth, empowered wellness and integrated well-being, authenticity, and spiritual enlightenment.

WHY WE LOVE WHAT WE DO

WHAT OUR CLIENTS HAVE TO SAy

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